Scientific Yoga Retreat

Scientific Yoga Retreat

Rs: 7000/ For 2 Days
Pragati’s 2 – Days Scientific Yoga Retreat Package starts on 19th Jan to 21st Jan.
International Yoga Therapist Mr. Shanmukha will guide and mentor the registered members.
Call: Ms. Lalitha – 9133335703

 

Package Inclusions

Intro to Healthy Routine

Pranayama

Therapy Sessions (For Ailments)

Traditional Sukshma-vyayama

Pranadharana Meditation

Health Mechanism (Asana Techniques)

Sun-Salutation Sequences

Ancient Millets (Balanced Diet)