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Ayurveda

Shirodhara

According to Ayurveda, Shirodhara deeply relaxes the nervous system, lowers metabolism, integrates brain function and creates brain wave coherence and an alpha state. Modern lifestyles lead to poor health in many ways. However, the use of simple and natural methods can significantly improve health and vitality. The therapy profoundly alleviates and unwinds the sense. It leaves our nervous system in a calmer and more composed state as it addressed repetitive common issues we encounter in our fast paced lifestyle. It helps relieve  strain migraines, improves sleep, filters and strengthens immune system infections, and more such. Experience a stimulating shirodhara treatment with our experiences masseurs.

Lava Stone Massage

Hot stone massage therapy melts away tension, eases muscle stiffness & increases circulation & metabolism. Each 30 massage promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on body. Our professional massage therapist also incorporate a customized massage with the use of hot stones which offers enhanced  benefits as they have a sedative effect that can relieve chronic pain, reduce stress & promote deep tissue relaxation. Rejuvenate with the vitality of several years of magma stones. And more than the warm stones it takes the right skills and understanding of pressure sensitive points for a therapist to heal not just the body or the muscle but penetrate and heal the deeper tissues.

Aromatherapy

   

This therapy involves of fragrances and oils extracts from the flowers, leaves & roots of the plant. Certain fragrances have the ability to control your mood and reduce torment. To add on, Pragati Sparsh has established just the right infrastructure in the lap of nature to give it your treatment that moment of tranquil. The warm and positive ambience contributes greatly towards healing of the mind, body and soul.

Full Body Steamer

 

The benefits of this therapy indicates healing of joint pains, knee pains, swelling legs, skin whitening & blood circulation. The duration of this therapy is 20 minutes.